How do you change your environment?
My goal is to lose 10-15 pounds. Mfp gave me a daily goal of 1380cals. These calories are enough for me. I don’t feel deprived or anything. I also workout. The problem is my environment. No one support my goals. My family don’t listen to me. Whenever I tell them I don’t wanna eat unhealthy, they end up asking me all over…
