I am 4 pounds from my goal weight and find myself second guessing my success. Lately my habits have helped weight loss seem “too easy” and I expect to wake up any day and find that I’ve regained the 35 pounds I’ve lost, or that once I hit my goal that I won’t be able to maintain it (like the yo-yo weight I’ve done my…
In college, I loved wearing Levi’s 501 button front jeans. It’s been more than a decade since I’ve owned any. Two months ago I bought a new pair, in the size I wore in college. This morning I tried them on and they fit! I could cry with happiness, to be able to do something that I never thought I’d be able to do again. A…