I'm slightly over 50 and the pounds are starting to creep up on me. What kind of snacks are working for you? I love chips, crackers and popcorn. Please help! Much Love from SC
I'm nervous but determined to get back to my pre-menopause weight. I'm turning 54 very soon and can't seem to even maintain my weight! I'm very curious to see how y'all are working towards your goals.