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Flexible dieting using macros
Have you heard of flexible dieting, using the macros calculation? Has anyone tried it? What do you think? Any tips on how to use it easier, and how to incorporate that with Fitness Pal?
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I am new here
Hello all, I just created the account, as I have to use it with my clients. I am taking an online course, and we will be tracking Macros through here. How can I find people on here (I tried, but no success)? And how can we share our info with someone? (Idealy I would have to have my clients send me their info). Many…
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Your diet today
Hello, how would you describe your diet today, and would you improve anything? We would love to hear what you have to say. :)
