Muscle Building - Anorexia Recovery
this is going to be long but I am currently recovering from anorexia. I am 20F, 177cm and 43kg. I'm eating about 1500-2000 calories a day, 90-100g of protein at minimum. I have been struggling to gain my strength back, so I have been exercising, but I'm not sure what is best to help me regain my strength and get myself…
