Losing weight and keeping it off for life- possible for me?
Hi everyone. I have lurked on MFP for about 3 years now, reading posts. I have tracked on and off but not seriously, no measuring foods on a scale or anything. A little bit of my story.... Since 2016 I have lost large amounts of weight and regained it a few times- 15 kgs or more each time. In 2018 I lost 17 kgs, and…
