Vegan Protein | Pairing
Question: when pairing a legume with a grain to make a complete protein, which of the following is true: Assumptions: both the legume and the gain are 10g of protein. A: Legume + Grain = 10 complete grams of protein OR B: Legume + Grain = 20 complete grams of protein. If neither are complete on there own, it seems to…
