shubox1956 Member

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  • OK, linked, but updates, if they update, are grossly slow and almost unusable. Computer says one thing, the phone app says another thing, and the watch yet another thing. Rebooting seems to sometime help with the update, but not always.
    in Linking to Samsung Health Comment by shubox1956 June 28
  • It worked for Jack LaLanne. Though not exactly a 16/8 (or maybe it was?), his daily regiment limited meals to 2 --- breakfast (at 11:00 am) and dinner. If his average dinner was consumed by 7:00 pm, then it would have been a 16/8 meal plan. For Jack, it was NOT a diet, but rather, a lifestyle. Jack was a unique individual…
    in Intermittent fasting, I don’t get it Comment by shubox1956 September 2019
  • 1/2 cup of Grape-Nuts sprinkled with 3 TBL tablespoons of Hemp Seeds, 1 TBL of raisins, and a 1/2 cup of Rice Milk. Coffee with a little cream
    in What did you have for breakfast this morning? 🍳🍊🍽 Comment by shubox1956 September 2019
  • Very interesting topic and I appreciate the feedback from all sources. :) Lynn confirmed some of my suspicions and AnnPT77 nailed the common day reality of not overthinking the incorporation of vegan proteins into one's diet. Well thought-out comments and most helpful.
    in Vegan Protein | Pairing Comment by shubox1956 September 2019
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