What did you have for breakfast this morning? 🍳🍊🍽

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  • Safari_Gal_
    Safari_Gal_ Posts: 1,461 Member
    I made my Dutch roots happy and had Hollandse nieuwe haring with onions this morning. Last of the catch of the season — must wait til next year for the Nieuwbies again.
  • acpgee
    acpgee Posts: 8,007 Member
    Vietnamese garlic noodles, prawns, roast broccoli.
  • Kathryn41057
    Kathryn41057 Posts: 181 Member
    2 slices of WW toast, 2 eggs and Avocado with coffee
  • Butt_Snorkeler
    Butt_Snorkeler Posts: 167 Member
    Sparkling water. Maybe soon, even a coffee or two
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    https://www.wineandglue.com/cheese-sausage-egg-muffins/
    ^^ had these and they were delish :smile: made them the night before and reheated this morning.
  • missysippy930
    missysippy930 Posts: 2,577 Member
    edited September 2019
    Two waffles with sugar free syrup, black coffee.
  • NewMeSM75
    NewMeSM75 Posts: 971 Member
    Cinnamon oatmeal with bacon on side
  • hmhill17
    hmhill17 Posts: 283 Member
    Overnight oats that may be more chia than oatmeal. Half of a ginormous Honeycrisp apple. Which is less than 1/3 of the MFP recommended fiber fore the day. Going to have to just start munching handfuls of barley I guess...
  • morganjw1
    morganjw1 Posts: 18 Member
    Boneless, skinless grilled chicken thighs and water. Protein start to the day
  • shubox1956
    shubox1956 Posts: 6 Member
    1/2 cup of Grape-Nuts sprinkled with 3 TBL tablespoons of Hemp Seeds, 1 TBL of raisins, and a 1/2 cup of Rice Milk.

    Coffee with a little cream
  • NadNight
    NadNight Posts: 794 Member
    Porridge with a banana, honey and toasted seeds
  • RelCanonical
    RelCanonical Posts: 3,882 Member
    More hot tea. There's this flavor called "sugar cookie sleigh ride" at work and I am kinda living for it right now.
  • changeconsumeme
    changeconsumeme Posts: 229 Member
    Made a hash for the week: roasted sweet potatoes, crumbled sage sausage, kale, sautéed onion, chopped apple and topped with two fried eggs.
  • COGypsy
    COGypsy Posts: 1,365 Member
    Sausage penne pasta
  • ChickieBoom22
    ChickieBoom22 Posts: 81 Member
    Full fat Greek yogurt with stevia, strawberries and raspberries 🤤
  • 212ackley
    212ackley Posts: 431 Member
    proscuitto wrapped asparagus and a mix of blueberries and raspberries ( and coffee of course)
  • RachellaJ
    RachellaJ Posts: 58 Member
    A banana with cashew almond coconut butter and coffee.
  • Kupla71
    Kupla71 Posts: 1,574 Member
    A spinach mushroom omelette, rye toast and a potato.
  • MichelleWithMoxie
    MichelleWithMoxie Posts: 1,817 Member
    Lots of coffee. Breakfast is usually around 11 or 12, and this morning was a toasted English muffin w/ PB + 2 eggs scrambled
  • ZakariyaRyu
    ZakariyaRyu Posts: 6 Member
    2 eggs and two egg whites, with peanut butter on whole grain bread
  • nighthawk584
    nighthawk584 Posts: 2,024 Member
    Breakfast of champions! Perfect balance of C, F, P
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  • missysippy930
    missysippy930 Posts: 2,577 Member
    Frittata with turkey sausage, bell pepper, onions & shredded pepperjack cheese. Slice of marble rye toasted with butter and black coffee.
  • CrittleCrattle
    CrittleCrattle Posts: 4 Member
    3 large hard boiled eggs, 2 cups of coffee with 1/4 cup whole milk in each.
  • MrKilt
    MrKilt Posts: 36 Member
    40g porridge oats cooked with water. Add 20g honey and stir. Followed by a fresh orange.
  • gallicinvasion
    gallicinvasion Posts: 1,015 Member
    Very different breakfast from my normal routine. Massaged kale, olive oil, fresh corn, and red onion, with a homemade honey mustard dressing.
  • Jelaan
    Jelaan Posts: 815 Member
    Buckwheat pancakes, sugar free syrup and black coffee. I did make enough pancakes for tomorrow too, but my kids found them and overcame their aversion to anything gluten free lol.
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    Porridge with a sprinkle of all bran on top and 2 buckets of coffee :D
  • Gamliela
    Gamliela Posts: 2,468 Member
    At 12:00 I had a 125 gram yogurt with organic 1 T. raw cacao stirred in.
  • nighthawk584
    nighthawk584 Posts: 2,024 Member
    gallicinvasion wrote: »
    Very different breakfast from my normal routine. Massaged kale, olive oil, fresh corn, and red onion, with a homemade honey mustard dressing.

    Just wondering, does massaging kale make it any less nasty? 🤣
  • skelterhelter
    skelterhelter Posts: 803 Member
    edited September 2019
    Two overeasy eggs, two slices of turkey bacon, and a piece of toast with 10 grams of light, whipped cream cheese, cherry tomato, smoked salmon, and everything bagel seasoning on top. Coffee with pumpkin spice Nutpods creamer, Swerve sugar alternative, and 2 TPSP of coconut based whipped cream on top. Hit all the right spots and was a very filling breakfast for less than 300 cals.
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