Hi from the Gulf Coast
Hi everyone!! I am new to MFP and am excited to create a healthier lifestyle. I have always had weight issues since I was about 12 (I’m 32 now). Since 2010, I have been over 21bs. I am now at my heaviest (268lbs) and was recently diagnosed with Sleep Apnea. I know it’s from my weight gain. Last year, I started Intermittent…
