Hi from the Gulf Coast

klittgetsfitt

Hi everyone!! I am new to MFP and am excited to create a healthier lifestyle. I have always had weight issues since I was about 12 (I’m 32 now). Since 2010, I have been over 21bs. I am now at my heaviest (268lbs) and was recently diagnosed with Sleep Apnea. I know it’s from my weight gain. Last year, I started Intermittent Fasting and lost 40lbs. I was at my lowest weight of 220 and could fit in Large shirts again. I’ve been through a lot emotionally since January and have gained the 40+ pounds back and now my body feels weak. My goal is to get to 200 which will be what I was in 2010 and then slowly work my way down to 160lb- my ultimate goal weight. Please feel free to add me as a friend as I could use some motivation and support. I’m a stay at home mom of 4 so I am trying to include walking in the mornings while my kids are at school and restarting intermittent fasting.

aracely2224

Welcome! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

You can do it! 🌺

PiscesIntuition

Welcome sis! You already know you have what it takes; let’s get it!