Starting Over
Hello, I just started back on MFP 3 weeks ago. I have over 120 lbs. to lose. I know I need to think of small goals, so for now my goal is to lose 10 lbs. I am so out of shape doing things like bending over to tie my shoes is hard. So, I started to take short walks, starting with 5 min and going up to 10, and adding 5 min…
