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Weekly Weigh-In Anxiety
Yep, tomorrows the day. I weigh-in every Saturday morning and sometimes I get anxious about what those numbers are going to read. This week I did almost everything right but.... Maybe I indulged in too many simple carbs (3 pancakes for breakfast on Tuesday). I had trouble sleeping a couple of times this week, did that…
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Namaste
Welcome, Looking forward to meeting all who join this group. Let your hair down, sit back and relax... say "hello"... "hi" and introduce yourself. If you're looking for a group to share your journey with ~ where people communicate with each other... sign up... you've got nothing to lose (except if like me a few pounds and…
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Hello Ladies
This seems like an active group of like-minded women - interested in strength training. I haven’t done very much strength training lately; keep chasing those calories burned doing cardio It seems I’m in need of some motivational ladies :) I'm looking forward to chatting with all of you, being part of a group, and helping…
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Hello - just dropping in
Wishing everyone here a huge dose of good luck - seeing as good luck = 0 calories - we can afford it :smile: Grateful for my fitness pal and the community ~ namaste a tutti B)
