smhughes6578 Member

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  • Hi Kerrie, Thank you for the heads up; no, I do not have a HRM or an Apple watch. I have an Android smart phone, I'm sure I'll be able to find an app for that. I don't know how you balance with vertigo at all. My ex-husband had a severe bout of it the winter of 2018 and he needed me to stay and help him out - and we'd been…
    in Just introducing myself :-) Comment by smhughes6578 May 2020
  • Wow! Congratulations on your 54lb weight loss! Color me impressed ~~~ B) Hmm, they don't have that here :smile: Sorry to hear about your problems with diabetes. I should probably know a bit more about it as both my parents developed it later in life and both of my aunts as well - I'm hoping to avoid that with a healthier…
    in Weekly Weigh-In Anxiety Comment by smhughes6578 May 2020
  • Hello ladies, New to (looking to begin formally) strength training. Having recovered from two broken arms, I was really just looking forward to being able to hold enough of my weight to go back to doing yoga :smile: ; now recovered from a broken ankle - and having lost 30 lbs so far... I want to focus on improving my…
    in Just introducing myself :-) Comment by smhughes6578 May 2020
  • Hello JRsLateinLife, I'm glad to see you here. Congratulations on losing "50-53 lbs" ~ it takes... depending on who you ask :smile: will power, determination, motivation... but, you know how much work it took you. And obviously, you stuck to it ~ and still are. I know you're not asking for advice but... I hope you don't…
    in Weekly Weigh-In Anxiety Comment by smhughes6578 May 2020
  • Hi tcpunky23, I cannot say why (or if) you're having trouble losing 10lbs. There are several factors to take into consideration. First of all, how is your sleep? That can really make it difficult to lose weight. Also, it is not just about calories, when and what you eat matter. You need to be sure you're meeting your…
    in Hello everyone! Comment by smhughes6578 April 2020
  • Hi everyone, Is there someone here who understands calories - needed vs earned - so that I'm not setting myself up by not eating enough? I am not sure if I completely understand calories needed in relation to calories burned. Every day, I go into my Fitness Pal account (I tell them how much I weigh and what my weight loss…
    in I Don't Know What I am Doing Wrong Comment by smhughes6578 April 2020
  • Hello all... Is there someone on here who can answer me this puzzle? :smile: I am not sure if I completely understand calories needed in relation to calories burned. Every day, I go into my Fitness Pal account (I tell them how much I weigh and what my weight loss goal is; then log in daily and log my food and exercise).…
    in Daily Commitment Thread for 2020 -- JUST FOR TODAY Comment by smhughes6578 April 2020
  • Hello packerfaninGB, Could you please explain how you do a lymphatic massage? Thank you. Sarah
    in Daily Commitment Thread for 2020 -- JUST FOR TODAY Comment by smhughes6578 April 2020
  • Hi Jill... wataday1, and ladyzherra. I just joined the group as well. Looking forward to our journey :)
    in Hello my name is Jill! Comment by smhughes6578 April 2020
  • Hello ladies, New to My Fitness Pal - and am happy that I found a group of ladies who support each other on their journey. Looking forward to getting to know this group of inspiring people. Thanks. Sarah
    in WOMEN AGES 50+ FOR SEPTEMBER 2019 Comment by smhughes6578 September 2019
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