i used to think that because i was overweight i was worthless and people could treat me bad and I internalised this and after decades of dieting and therapy I was to say to I want to apologise to myself/
This is my last diet if it doesn't work I will do surgery. I have been on diet for the past 30years. I'm trying the intermittent fasting but haven't lost as much as I could have. I need help and support
