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Friend requests welcomed
5 weeks in and 1st 8lbs down. MFP network is growing to share goals, successes and provide moral support. Will accept friend requests. Log in multiple times daily
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Hi everyone
Hi all, I've been using the app for 4 weeks now to help maintain focus on a healthy, calorie controlled diet. I've increased my gym activity (around work and family life) and have lost 1st 4lbs in the 4 weeks. Still plenty to lose. My goal was 2st 10lb loss. Now that I have had that initial weight loss I think joining the…
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Treats
Hi all, I tend to make better progress when giving myself a treat meal (takeaway) each week. It gives me something to look forward to. I do like to try to take a healthier option within the restraints of a takeaway menu (😂) Anyway, tomorrow is Chinese 😋 what should I be looking for and what should I definitely avoid Thanks…
