So I have been using MFP for about a week and I am staying under my calorie count but my question is what core exercises help lose belly fat the best. I have a messed up shoulder that I can’t use so I was wondering about things like leg lifts and stuff in that category?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…