Any tips on losing weight at 42?
Hello! I joined this group because, as I think we all know, losing weight over 40 is MUCH harder! I don't even know how my body knows it's over 40, but all the things I used to do to get to my goal weight (after travel, holidays, etc.) have failed me. I did a month at 1200 cals (often less) per day with 16:8 IF and lost…
