Rice!
Can someone help me! like i’m not sure if the brand of rice going by the cooked or uncooked coz i have like 60/70g of uncooked rice and it’s made like 250g of cooked, so if i put 60g in my fitness pal it’s 87 calories and 19 grams of carbs but then i try 250g and that’s 360 calories and 80 grams of carbs but i dunno if my…