according to my food diary I'm hardly ever hitting my iron goal. What foods are Mediterranean diet friendly. High in iron? Thank you
So im back here after not taking my health so serious, ive ended up with fatty liver, im looking for other people in the same boat. ive started to move more towards a mediterranean diet. I have cut out all bad sugars and junk food, which hasnt been too hard as im still in shock and want to get my liver recovered. Any one…
