lindsey8300

Discussions

Weighted jump rope / Crossrope?
Anyone have experience with weighted jump ropes or the Crossrope brand? I know they’re expensive but they could be in my budget if worth it. I like jumping rope but would like to improve and add different tricks/skips/moves or whatever. The weighted rope concept is appealing because it seems like a good learning tool and a…
Do you stick to your daily Kcals or eat more when you workout?
Probably a super noob question, but when you earn more calories from working out, do you eat more than your daily allotment? I’m on 1,200 kcal/day and 3-4 times per week I burn 400-600 kcal in workouts. I have the setting where MFP credits my consumption for those earned calories. I’m not sure if I should eat more? Only…