Hi Everyone! I’m Chantel and I’m new to Fitness Pal. I decided to diet because #1 I’ve noticed a decline in my health since I’ve stopped exercising and eating properly and #2 at 31 yrs of age and 5 ft 4 inches, 177 lbs is considered obese 🤫 Anyway, I could really use a lot of encouragement from you all and I am looking…
Hi, I could really use tons of support during my weight loss journey. Although I’m only hoping to lose about 20lbs, I have a hard time sticking to routines and suffer from anxiety and depression when my goals aren’t met. I know. Makes no sense right? Anyway, I’m just looking for that extra push and all support will be…