New Here!

Chantel812

Hi Everyone!
I’m Chantel and I’m new to Fitness Pal. I decided to diet because #1 I’ve noticed a decline in my health since I’ve stopped exercising and eating properly and #2 at 31 yrs of age and 5 ft 4 inches, 177 lbs is considered obese 🤫 Anyway, I could really use a lot of encouragement from you all and I am looking forward to snapping back into shape while on my weight loss journey!

Chantel812

Thanks a bunch! I appreciate you❤️

sary3103

Hi Chantel I’m new here as well, downloaded the app 2 weeks ago 😁 I hope I will keep motivated 😱 good luck to you 😘

Chantel812

Thank you so much @sary3103! Good luck to you as well! ❤️

Rocoup

Get it girl

Iamsimpleguy

Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me

For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest