Workout routine- twice a week?
Hi All, Can I train 3 muscles in one session. Also can I do it twice a week? I am aiming to bulk and cut some last remaining fat from belly. Can I follow below workout routine? Day 1: back, triceps, shoulder Day2: chest, biceps, abs Day3: lower body Day 4: rest Day5: back, triceps, shoulder Day6: chest, biceps, abs Day7:…