ksaville30

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Discussions

High protein snacks?
Hello everyone I’m new here so still getting my head around this. I’ve read to eat high protein snacks which will help starve off hunger. Can anyone offer any assistance on these and what they include in thier daily diet?
Low calories office lunches
Hello everyone I’m new here but excited to give this a go and see if I can loose a stone for health and self worth. I work in an office 5 days a week so need some low calorie ideas for pack up lunches please. Can anyone help?
Low calorie whole meal bread
I am having soup for my office lunches and looking for a low calorie whole meal bread. Can anyone recommend one without me having to do lots of research

ksaville30 Member

Discussions