Inaccuracies in MFP data....????
Hi Trying to keep the macros at 65:35 for a keto diet. Finding ENORMOUS disparity between the data from the MFP dtabase compared to the USDA db Ie: Roast lamb - 100g MFP: Homemade - Roast Lamb, 100 g cooked 200 0 10 22 0 200 cal with 10g F and 22g P Firstly...the #'s dont gel using 9cal/g for fat and 4c/g for P Even…
