Keto: facing stomach ache and heartburn. How to have a peaceful keto?
Title says it all. I've got severe stomach ache and heartburn due to keto recently. I didn't had it before though. My diet is Bf: eggs + avocadoes.. Lunch: beef+ tortilla+ veggies, Dinner: chicken+ veggies.. Snacks: MCT oil creamer few tbspns, almond milk, chocolate spread, dark chocolate 92%, almonds, peacans.. Water…
