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Why my weight loss got stuck
I have lost about 5 kgs in last two month. I started with 97 kg and now 92.4 since Nov. But since last 2 weeks my weight remain same. I am maintaining same diat. Please suggest what else need to be done.
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Food Suggetion
Hello, I am new to this portal. I started following my daily goal since last 5 days. I need some suggestions on my query. I am targeting of 80 kg of weight from my present weight of 95 kg. Sometime I eat less calories then my daily target and some day little more. will it effect my weekly target of loosing 1 kg. also, in…
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Hello Friends.. Request suggestion
Hello, I am new to this portal. I started following my daily goal since last 5 days. I need some suggestions on my query. I am targeting of 80 kg of weight from my present weight of 95 kg. Sometime I eat less calories then my daily target and some day little more. will it effect my weekly target of loosing 1 kg. also, in…
