Hello Friends.. Request suggestion
Ekaaksh
Posts: 4 Member
Hello, I am new to this portal. I started following my daily goal since last 5 days.
I need some suggestions on my query.
I am targeting of 80 kg of weight from my present weight of 95 kg.
Sometime I eat less calories then my daily target and some day little more. will it effect my weekly target of loosing 1 kg.
also, in lunch, I am eating mixed fruits but it causes exceeding my daily sugar goal. shall I stop eating fruits.
kindly suggest.
I need some suggestions on my query.
I am targeting of 80 kg of weight from my present weight of 95 kg.
Sometime I eat less calories then my daily target and some day little more. will it effect my weekly target of loosing 1 kg.
also, in lunch, I am eating mixed fruits but it causes exceeding my daily sugar goal. shall I stop eating fruits.
kindly suggest.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions