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December-March Challenge!
I'm doing a December - March challenge for myself to lose some weight before my birthday! I figured I'd post what I'm doing in here in case anyone wants to do it with me! I'm doing weigh-in's on the 6th & 27th of each month! CW: 181.5 GW: 170 I figure this will help me stay accountable, even if it's only me posting on…
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Couch to 5k
Has anyone used this app? I cannot run for the life of me, never have been able to. But I really want to start for health benefits. I’m also getting my deviated septum fixed next month which will drastically improve my breathing which is why I think it’s so hard for me to run, as well! So if anyone has insight on this app…
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Today was a turning point!
I started taking medication about a month ago and I've gained about 40 pounds from it... I've always been on the smaller side and so I've really been struggling with this change. I made the decision to start changing my diet and implementing working out back into my weekly routine. (I work 45-50 hour weeks and commute…
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Protein Shake Recommendation
I'm looking for a good low-carb protein shake! Something that's good tasting and doesn't break the bank! Thank you in advance. (:
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Noodle Alternative?
Hi! I'm trying to find a yummy alternative to pasta... I looove pasta, but I'm doing a lower carb intake to help aide my weight loss for a while. So, if anyone has a recommendation, please let ya girl know! Thank you in advance! :)
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Antidepressants & Weight Gain/Loss
Hi there! I've been on antidepressants for almost a year now and I have gained about 35 pounds... I'm now starting my journey to lose the excess weight. Does anyone have any experience with losing the weight you've gained from medication? Any tips/tricks? (Besides cleaning up your diet and exercise, obviously!) (:
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New beginning's
24 y.o female who has gained substantial weight due to being on antidepressants. Now that my mental health is in check, it's time to get back to a healthy physical presence. (: Join me on my journey here [edited by MFP mods]
