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Intermittent Fasting
Hey everyone! I am trying to drop around 15-20lbs and hit a plateau. What is the right way to start intermittent fasting?
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Friends
Hey everyone! Back on here and need some motivation....looking to take this seriously this time!! Lets all work together to achieve our New Year goals! Add me!
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New Member
Hey guys! Cliche as it is, Id love to get back to my “baseball playingl shape from college in the new year LOL Very limited gym time due to long commute daily and seemed to hit a plateau, thinking of simply doing a calorie reduction...thoughts?? -Danny
