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Can someone look at my diary
I feel like im wasting time. Nothing is changing and im just miserable bc of it. I eat better that literally anyone i know, i weight or measure everything, but its not working. Help me...
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MY Diet Help
Hello Everyone! I was looking for some help with my diet. I Feel like I am not seeing any result as far as fat loss goes. My weight is hovering around the same as well, but I am not worried about that as long as the fat goes. I am eating a lot of chicken and vegis, that is really it. I have a cheat day every 8 days, and…
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I need help
22 Years Old Male 5' 11" 238 lbs So a little about me first. I was up to 335 lbs, got kicked off a roller coaster and that really motivated me to change. Fast forward a year and some change and I lost 113 lbs. Down to 222, I felt good. I got 2 promotions at work and a second job. Around this time I was working 40 hours at…
