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Seed starting has begun !
I have started my garden for this year as well as extra plants to be sold :) 180 plants all together ! I’m so excited ! Nothing like fresh veggies !!!
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Question
Currently I am on 1600 cal/day . 25% of those are my allotted carbs. However I seem to be hitting my carbs and still having 300+ calories remaining... I am eating well , having snacks and 3 meals a day... any pointers on what to do? Adding veggies doesn’t seem to work for calories but does for carbs .. looking for tips .
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I have begun ...
I have started . Twice a week I am working out to Body Groove . I am tracking everything I eat even if I go over my carbs and Calories .. I am and will get better .. food is fuel not comfort .
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Long overdue
In May of 2019, I was diagnosed with MS . It was a blow to my plans and myself. My ability to walk declined , and pain settled into my ankles . All my years of clumsiness now made sense . BUT, I don’t let it rule my life . I try not too anyway... 2020 is a new year for me . The year about me . I am finally putting myself…
