Hello, I am looking to try and get into meal preparation for the week. I am completely new to this. Trying to lose 10lbs in 3 months. Looking for stuff that's relatively basic and easy. Nothing fancy or highly complex. Any and all advice will help.
I'm completely new to this. Trying to lose 10lbs by march for a fight. I want to do it healthy and not starve myself. Any advice would be great.