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New to meal prep

shamilton1997
shamilton1997 Posts: 2 Member
edited December 2024 in Recipes
Hello, I am looking to try and get into meal preparation for the week.
I am completely new to this.
Trying to lose 10lbs in 3 months.
Looking for stuff that's relatively basic and easy. Nothing fancy or highly complex.

Any and all advice will help.

Replies

  • everydaysanotherchance
    everydaysanotherchance Posts: 11 Member
    An Easy meal prep is Taco salad, you can get 6 portions out of a pound of ground meat.
    here is a pin that explains it but its really easy!
    https://pin.it/brmkxgx72sthnl

    I also usually buy ground turkey and make it into meatballs.

    I usually take a pound and do two different recipes/seasonings and then I can use the meatballs for all types of meal preps. here is a pin that has easy meatball combinations. https://pin.it/e54ivdledzeqwc

    I personally omit the breadcrumbs and cook them like mini burgers.
    ijakps7ey2hk.jpg

    I'll pair meatballs with frozen veggies. I also crumble them into wraps or salads. sometimes I just eat them as a snack.
    q7n2aw2d930f.jpg
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