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Workout Results for Carnivore Diet
So I’ve been on the carnivore diet since February. With little to no exercise, I managed to drop from 200+ lbs. to 172 lbs. With the busy season of my job closing, I’m starting up my workout regime in earnest again and I was wondering how the carnivore diet could affect my workout? Tips, warnings, suggestions, and personal…
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Workout/Life Balance
So I work a lot, around 11-13 hours a day for Monday through Friday, and I work half that time on Sunday and Saturday. What are some tips you have when it comes to balancing your workout time and work time? What’s worked for you?
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Shoulders & Arms or Shoulders then Arms?
Historically, I’ve always clumped shoulders and arms into one burgeoning workout, but recently I’m trying to give them their own individual days. Anyone here do something similar? How does that workout look? -Thanks
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Salutations Everyone!
Hi, I’m Wulfhelm, just a dude trying to build some muscle and burn some fat. I’m a sociable guy so I’m looking forward to trading tips, encouraging, and sharing with a community. I’m looking forward to hearing y’all! Cheers,
