carofdiego

Discussions

Activity level if working desk job?
For those of you who work desk jobs and exercise regularly, what activity level do you choose on the Guided Setup? These are the options they give: Sedentary: Spend most of the day sitting (e.g. bank teller, desk job) Lightly Active: Spend a good part of the day on your feet (e.g. teacher, salesperson) Active: Spend a good…
Hanger...are they getting my BMR right?
Several websites and apps are estimating I consume between 1200-1400 calories per day to lose 1 lb per week, and on the higher end of that range if I'm exercising. But whenever I try to stick to this range (and yes, I'm eating pretty healthy), I feel waaaaaayyy too hungry. Like HANGRY. I feel the hunger all day and can't…