For those of you who work desk jobs and exercise regularly, what activity level do you choose on the Guided Setup? These are the options they give: Sedentary: Spend most of the day sitting (e.g. bank teller, desk job) Lightly Active: Spend a good part of the day on your feet (e.g. teacher, salesperson) Active: Spend a good…
Several websites and apps are estimating I consume between 1200-1400 calories per day to lose 1 lb per week, and on the higher end of that range if I'm exercising. But whenever I try to stick to this range (and yes, I'm eating pretty healthy), I feel waaaaaayyy too hungry. Like HANGRY. I feel the hunger all day and can't…