Greetings all
Hello im 28. 6ft 4in and im 294lbs. I used to be around 190-200lbs area before my kids but i let myself go and i was at 310. I started watching what I eat and doing an hour of yoga a day to get me going. its got me on my journey to get into shape again. Im going to be adding an additional hour a day of exercise. So join me…