Exercise banked calories
Hi. Your help please. Ive stated to use the app with a goal of losing 2lb per week. This means for me 1500 calories a day which i have been sticking to. No real weight loss for 4 weeks now. Question i have is do people think i am eating enough? I do appox 15,000 steps a day (accurate) and this gives me an extra 750 cals a…
