How To Guess Calories Burnt?
Hi! I'm very weak physically and very uncoordinated. I've been following some Kpop Zumba on YouTube they say you burn 400-500 Calories in 15 mins but I, of course, can't do what they are doing and end up just kinda flopping around for 3 mins until my lungs are on fire and I can no longer beath comfortably. So if I'm doing…
