Stuck in a rut? Persistant wt stall
I am a sr disabled lady living in a rural mtn state. Most of my life i have been over weight to morbidly obese. I managed to drop from a high of 234* to lowest adult wt of 141. The usual restarts but never to t hff e previous higer ranges. Now for the past 3 yrs stuck around 160 Its like maintenance instead of wt loss.…