We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Stuck in a rut? Persistant wt stall

I am a sr disabled lady living in a rural mtn state. Most of my life i have been over weight to morbidly obese.
I managed to drop from a high of 234* to lowest adult wt of 141. The usual restarts but never to t hff e previous higer ranges.
Now for the past 3 yrs stuck around 160
Its like maintenance instead of wt loss.
average.
Grrr
Really struggling to regain some momentum downward -again.