So I’m on a ski holiday with my dad and sister and I know I should be loving it but to be honest I’m finding the food really tough! The portions all feel massive and the rule with the family is we clear our plates 😳 I know it’s only a few meals in literally hundreds but just wanted a rough estimate of my lunch - a huge…
Currently skiing in Val d’Isere and had this veggie burger and frites for lunch - had skied up a big appetite and needed to keep my energy up so cleared the plate! Estimation of calories? Thinking around 1000kcal?
I'm not sure how many calories to log this chocolate chip banana bread for in my food diary and wondered if anyone can help! It was from a local coffee spot so no nutritional info but I have attached a picture for reference. Thank you!