I was feeling really good about life yesterday when I noticed I was finally getting some muscle in my legs and general butt area. But I've actually realised on closer inspection that it's happening unevenly. I have knee pain in my right knee and I'm pretty knock knee'd so I've obviously been over compensating while doing…
Ideally, that can be done in the house and without any equipment. Not asking for much ;)
Any hints and tips for people who gained muscle a lot of while still obese and losing? I've got so much weight to lose and I have read some of the stories from the "success" section which recommend not waiting till you've lost weight as you will have lost muscle by then. Thanks in advance :)
I live in an old victorian and I have one specific tile I can weigh myself on reliably :D
And want a place to keep tabs and update? I'm doing it for the first time. I've bet I can lose a 100 in 10 months :s . If I don't win the money at least I will have lost some weight (hopefully!). I've managed 12 pounds so far, and I've bet enough to hopefully get a decent set of new clothes if it works. Just realised that…
