Replies
-
Thanks for all the good advice everyone! I hadn't given it too much thought, but I definitely favour one side on things like the stairs. I will make a conscious effort to try and use the other side of my body.
-
That's a good idea. I will try that for a few weeks and see if I can see a difference.
-
Actually, this is probably the wrong section for this, but hopefully, someone can give me some advice :)
-
You look great! Shame that it happened in December though!
-
That is awesome! Congrats!
-
Re: protein I do struggle a bit as I'm a vegetarian and eat very little dairy/egg. For nutritional purposes, nearly vegan. I might have to start supplementing with shakes if I can't find some more somewhere.
-
good ideas for the modified pushups guys, thanks. |I think those ideas will help me.
-
Also wondering if anyone was able to do press ups/pushups while they were still fat? I've never been able to do them but working on it and hope I will get better as I build upper-body strength and lose the weight.
-
Thank you for your reply! 90 pounds is an amazing loss and I bet you do struggle to recognise yourself in the gym mirror! I haven't got the resources for a personal trainer (and gyms are closed where I live even if I did! :D ) so I have just picked up my husband's dumbells and hoped for the best. I'm not really sure about…
-
I am a zombie. I'd I'd kill for this. and I am basically a hungry sleep-deprived zombie lately, so I have the means
-
Happy Birthday Angela!
-
😯 hope you are feeling better today!
-
I've lost 23 pounds and would like to lose 26 by Thanksgiving. This is so that I can enjoy Thanksgiving and still have lost 25 when it's over :D 25 pounds would feel like a real achievement and like I'd got rid of a decent chunk of the fat I'm trying to lose.
-
That's a great loss, and in only 30 days! Well done!
-
Sadly dates were not huge. :( I will be the one arguing to take the tree down Boxing day! I never make it to NYE, but I've obviously gone Covid weird. :D
-
So cute!
-
2020 can just suck it :D Yup, pretty much.
-
Also, I thought dates would be nice, festive, and a not terribly unhealthy treat for putting up the tree... but according to MFP they are 60 calories EACH? And that's a green checked one. They're just big raisins! ::weeping:: :s
-
I think the "would you suck the toes of the poster above you" threads are that way> Do any of you have nice plans this weekend? I'm feeling a bit rough as I ate too much crap yesterday (which I definitely swore I wouldn't do after the last time, but will definitely do again I'm sure). We decorated far too early for…
-
I'm tired and grumpy and need some space today! I just need a secret covid cave for the next 6 months that no one knows about....
-
I love that your doctor is just offering up the good stuff. :D Are you able to choose what you get so that you can just get very low THC with none of the high? https://www.leafly.com/news/strains-products/what-are-the-best-cannabis-strains-for-anxiety I've been curious about CBD oil but it's pretty expensive where I live.
-
That's awesome! I wish I could do real ones. My NSV is that I did a half-hour of Zumba today without feeling like I was going to fall over.
-
😍 That's amazing, you look great!
-
I second dust. Unless you have a pet allergy?
-
I did this to myself a couple of weeks ago. It's crap, but maybe you can try and look back on this thread next time you feel yourself working toward a binge. Hope you feel better. x
-
I use corn in chilli because I think it tastes nice, and I make vegetarian chilli so it breaks up the beans. But if you don't like it, just leave it out. It's totally unnecessary.
-
https://www.nhs.uk/common-health-questions/food-and-diet/can-reheating-rice-cause-food-poisoning/#:~:text=Uncooked%20rice%20can%20contain%20spores,that%20cause%20vomiting%20or%20diarrhoea.