FutureFit2020 Member

Thanks for all the good advice everyone! I hadn't given it too much thought, but I definitely favour one side on things like the stairs. I will make a conscious effort to try and use the other side of my body.

That's a good idea. I will try that for a few weeks and see if I can see a difference.

Actually, this is probably the wrong section for this, but hopefully, someone can give me some advice :)

You look great! Shame that it happened in December though!

That is awesome! Congrats!

Re: protein I do struggle a bit as I'm a vegetarian and eat very little dairy/egg. For nutritional purposes, nearly vegan. I might have to start supplementing with shakes if I can't find some more somewhere.

good ideas for the modified pushups guys, thanks. |I think those ideas will help me.

Also wondering if anyone was able to do press ups/pushups while they were still fat? I've never been able to do them but working on it and hope I will get better as I build upper-body strength and lose the weight.

Thank you for your reply! 90 pounds is an amazing loss and I bet you do struggle to recognise yourself in the gym mirror! I haven't got the resources for a personal trainer (and gyms are closed where I live even if I did! :D ) so I have just picked up my husband's dumbells and hoped for the best. I'm not really sure about…

I am a zombie. I'd I'd kill for this. and I am basically a hungry sleep-deprived zombie lately, so I have the means

Happy Birthday Angela!

😯 hope you are feeling better today!

I've lost 23 pounds and would like to lose 26 by Thanksgiving. This is so that I can enjoy Thanksgiving and still have lost 25 when it's over :D 25 pounds would feel like a real achievement and like I'd got rid of a decent chunk of the fat I'm trying to lose.

That's a great loss, and in only 30 days! Well done!

Sadly dates were not huge. :( I will be the one arguing to take the tree down Boxing day! I never make it to NYE, but I've obviously gone Covid weird. :D

So cute!

2020 can just suck it :D Yup, pretty much.

Also, I thought dates would be nice, festive, and a not terribly unhealthy treat for putting up the tree... but according to MFP they are 60 calories EACH? And that's a green checked one. They're just big raisins! ::weeping:: :s

I think the "would you suck the toes of the poster above you" threads are that way> Do any of you have nice plans this weekend? I'm feeling a bit rough as I ate too much crap yesterday (which I definitely swore I wouldn't do after the last time, but will definitely do again I'm sure). We decorated far too early for…

I'm tired and grumpy and need some space today! I just need a secret covid cave for the next 6 months that no one knows about....

I love that your doctor is just offering up the good stuff. :D Are you able to choose what you get so that you can just get very low THC with none of the high? https://www.leafly.com/news/strains-products/what-are-the-best-cannabis-strains-for-anxiety I've been curious about CBD oil but it's pretty expensive where I live.

That's awesome! I wish I could do real ones. My NSV is that I did a half-hour of Zumba today without feeling like I was going to fall over.

😍 That's amazing, you look great!

I second dust. Unless you have a pet allergy?

I did this to myself a couple of weeks ago. It's crap, but maybe you can try and look back on this thread next time you feel yourself working toward a binge. Hope you feel better. x

I use corn in chilli because I think it tastes nice, and I make vegetarian chilli so it breaks up the beans. But if you don't like it, just leave it out. It's totally unnecessary.

https://www.nhs.uk/common-health-questions/food-and-diet/can-reheating-rice-cause-food-poisoning/#:~:text=Uncooked%20rice%20can%20contain%20spores,that%20cause%20vomiting%20or%20diarrhoea.

No, I wouldn't say so! You could feel sick because you aren't used to the grease, but do you actually mean food poisoning? Because that's not normal and I'd think you have had really bad luck or maybe some places are using old food because they're not selling as much (due to covid?). Rice can be really dangerous if eaten…

I'm going to post this and get the heck off MFP and clean my damn house. It's trashed. I'm going to get something delicious for dinner brewing in the slow cooker. And I'm going to stick to CICO today as I have done so well this month and I'm feeling super proud of myself. And I like that feeling. Have a lovely Monday…

You don't need to worry Luna. Brexit is magic and everything will be fine. Magically. I've been told this many many times. :D I'm a dual Eu/American passport holder so have my own brexit logistics to work out! :D