How do I find out what my goal should be?
Hi all I originally hoping MFP years ago and from what I remember - I put my weight and height in etc and it set my calories for me so that I could lose. I’ve since then tweaked my goals. Signed up to team rh which gave me loads of daily cals. Then packed that in. Then reset my daily goal to 1300 cals. But not sure if it…
