Seitan - homemade
Hi guys! How do you calculate the nutritional values of homemade seitan? I used 500g of strong white wheat flour (Manitoba) and for the broth: 1 carrot, 1 stem of celery, 1 clove of garlic, 1 teaspoon of paprika, 1 of mixed herbs, 1 of ginger, 6 of soya sauce, salt and half an onion. I uploaded the recipe in my meals but…
