-
Help! Calorie Deficit Calculator??
First off, any recs for a good calorie deficit calculator? I’ve tried calculating it but different websites say different things! I’ve used calculator.me website’s “weight loss calculator” Currently eat close to 1,900 calories (though sometimes more depending on how many calories I burned from working out that day.. Or…
-
Increasing Daily Caloric Intake
Hi all, Any tips for slowing increasing daily caloric intake? Currently eating about 1,744 a day, and aiming to increase to about 1,930.
-
Weight Plateau?
Hi all, I have stayed at about the same weight over the last 2 weeks. I was on a roll with losing weight until 2 weeks ago. I actually went through another period about a month ago where I was stuck at the same weight for a few weeks as well.. Any advice? I am tracking my calories and making sure I stay within a certain…
-
Calorie Goal
Hi all, do you adjust your calorie goal as your weight goes down?
