Accountability partner?
I start well and then I usually quit after a week or two. Is anyone in similar situation? I’m a female, 41, 164cm, 56 kg. My BMI is 20.8 ( healthy range ) but my BF is 27%. I would like to go down to 22% . I need to lose 5kg ( I think it’s 12 pounds) . I’m a new (old) mother and because of my baby I don’t always get enough…
