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Need some help please!
Hi! I have been doing daily cardio workouts for the past week along with weight exercises & squats, all while watching what I eat and keeping my daily calories at 1200. But I’m barely losing!! My goal is to lose weight and burn fat, not turn the fat I already have into muscle and staying larger. I have been drinking a…
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No strict diets for me, anyone else?
Finally motivated AGAIN to better myself but strict dieting never works for me. 😬 Instead I am just making sure that my calories in are less than my daily goal, while eating somewhat healthy and no nighttime snacking which was always my biggest downfall. I also cut out soda, increased my water intake, and am fitting in…
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Good living room workouts for beginners?
Out of shape beginner here! 👋🏻 Looking for good living room workouts that I can keep up with that aren’t super expensive. I tried some free Zumba workouts but wasn’t so great at keeping up with the footwork. 🤣 Thanks for any recommendations!
